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Cajun Crab Pasta Salad Recipe

Cajun Crab Pasta Salad Recipe

  • Author: chef olivia
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: recipe
  • Method: Chilling
  • Cuisine: American

Description

This Cajun Crab Pasta Salad is a flavorful and satisfying dish that combines tender pasta, succulent crab meat, and a zesty Cajun dressing. Perfect for summer gatherings or anytime you want a taste of the bayou, this recipe is easy to make and sure to impress.


Ingredients

Scale
  • 12 oz pasta (rotini, fusilli, or bowtie)
  • 1 lb lump crab meat, drained and picked over for shells
  • 1 bell pepper, diced (any color)
  • 1/2 red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced black olives
  • 1/2 cup chopped fresh parsley
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tbsp Cajun seasoning
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp hot sauce (optional)
  • Salt and pepper to taste
  • Optional toppings: chopped green onions, sliced avocado

Instructions

  1. Cook the Pasta: Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. Prepare the Vegetables: While the pasta is cooking, chop the bell pepper, red onion, cherry tomatoes, and parsley.
  3. Mix the Dressing: In a small bowl, whisk together the mayonnaise, sour cream, Cajun seasoning, Dijon mustard, lemon juice, hot sauce (if using), salt, and pepper.
  4. Combine the Ingredients: In a large bowl, combine the cooked pasta, crab meat, bell pepper, red onion, cherry tomatoes, black olives, and parsley.
  5. Add the Dressing: Pour the dressing over the pasta mixture and toss gently to combine, ensuring everything is well coated.
  6. Chill: Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  7. Serve: Before serving, give the salad a quick toss. Top with chopped green onions and sliced avocado if desired. Enjoy!

Notes

  • Use Fresh Ingredients: Whenever possible, use fresh vegetables and herbs for the best flavor.
  • Adjust the Seasoning: Taste the salad as you mix it and adjust the seasoning as needed. You might want to add more Cajun seasoning, salt, or pepper to suit your taste.
  • Chill Before Serving: Allowing the salad to chill in the fridge for at least an hour helps the flavors meld together, making it even more delicious.
  • Store Properly: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 700g
  • Fat: 18g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g

Keywords: Cajun Crab Pasta Salad Recipe