Description
Air Fryer Crack Quiche is a quick and tasty breakfast option that’s perfect for busy mornings. This recipe combines fluffy eggs, melted cheese, and your choice of fillings for a delicious and satisfying meal. The air fryer makes it incredibly easy to cook, and you can customize the quiche with your favorite ingredients. Whether you’re looking for a convenient breakfast or a meal prep option, this quiche is sure to please.
Ingredients
Scale
- 4 large eggs
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced ham (or your choice of meat)
- 1/4 cup diced bell pepper
- 1/4 cup diced onion
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Optional toppings: chopped green onions, sliced avocado, hot sauce
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) for 5 minutes.
- Prepare the Batter: In a bowl, whisk together the eggs, heavy cream, salt, black pepper, garlic powder, and onion powder until well combined.
- Add the Fillings: Stir in the shredded cheese, diced ham, bell pepper, and onion.
- Pour into Ramekins: Divide the mixture evenly into four greased ramekins or a small baking dish that fits in your air fryer.
- Cook: Place the ramekins in the air fryer basket and cook for 15-20 minutes, or until the quiche is set and the top is golden brown.
- Serve: Let the quiche cool for a few minutes, then serve with your favorite toppings. Enjoy!
Notes
- Customization: Feel free to customize the quiche with your favorite vegetables, cheeses, and meats.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or microwave.
- Freezing: Freeze the quiche for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition
- Serving Size: 1/4 of the quiche
- Calories: 250
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 15G
Keywords: Air Fryer Crack Quiche