Ground Beef Tortilla Wraps

Welcome to the ultimate guide on making the perfect Ground Beef Tortilla Wraps! This versatile and delicious dish is a favorite among many, and for good reason. It’s quick to prepare, packed with flavor, and perfect for those busy weeknights when you need something satisfying and easy to make. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe will have you whipping up delicious Ground Beef Tortilla Wraps in no time.

(Note: the recipe card directly below.PDF )

Why You’ll Love These Ground Beef Tortilla Wraps

There are so many reasons to love this Ground Beef Tortilla Wraps recipe. First and foremost, it’s incredibly flavorful. The combination of seasoned ground beef, fresh vegetables, and warm tortillas creates a symphony of tastes that will have your taste buds dancing. Plus, it’s a one-pan wonder, which means less cleanup for you!

But that’s not all. These wraps are also incredibly versatile. You can easily customize them to suit your preferences or dietary needs. Whether you want to add more vegetables, swap out the beef for chicken, or make it vegetarian, the options are endless.

And let’s not forget about the leftovers. These wraps taste even better the next day, making them the perfect meal prep option. Just reheat and enjoy!

Ground Beef Tortilla Wraps

Ingredients for Ground Beef Tortilla Wraps

Here’s what you’ll need to make these delicious Ground Beef Tortilla Wraps:

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • (Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

One of the best things about this Ground Beef Tortilla Wraps recipe is how easy it is to customize. Here are a few variations you might want to try:

  • Vegetarian Beef Wraps: Swap out the ground beef for a plant-based alternative or add extra vegetables like mushrooms and zucchini.
  • Spicy Beef Wraps: Add a pinch of cayenne pepper or a diced jalapeño for a kick of heat.
  • Cheesy Beef Wraps: Sprinkle some shredded cheese on the tortillas before adding the beef mixture for a cheesy twist.
  • Breakfast Beef Wraps: Add scrambled eggs and cheese to the beef mixture for a hearty breakfast wrap.

How to Make Ground Beef Tortilla Wraps

Making Ground Beef Tortilla Wraps is a breeze. Here’s a step-by-step guide to help you along the way:

  1. Cook the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any excess fat.
  2. Sauté the Vegetables: Add the onion, garlic, and bell pepper to the skillet. Cook until the vegetables are softened, about 5 minutes.
  3. Season the Beef: Stir in the chili powder, cumin, paprika, salt, and black pepper. Cook for an additional 1-2 minutes, stirring constantly.
  4. Assemble the Wraps: Lay out the tortillas and spoon the beef mixture onto the center of each tortilla. Add your favorite toppings.
  5. Roll the Wraps: Fold the sides of the tortilla over the filling, then roll tightly from the bottom up.
  6. Serve: Cut the wraps in half and serve with your favorite dipping sauce. Enjoy!
Ground Beef Tortilla Wraps

Tips and Tricks

Here are a few tips and tricks to make your Ground Beef Tortilla Wraps even better:

  • Use Fresh Ingredients: Whenever possible, use fresh vegetables and herbs for the best flavor.
  • Adjust the Seasoning: Taste the beef mixture as it cooks and adjust the seasoning as needed. You might want to add more salt, pepper, or other spices to suit your taste.
  • Warm the Tortillas: Before assembling the wraps, warm the tortillas in a dry skillet or in the microwave for a few seconds. This will make them more pliable and easier to roll.
  • Freeze Leftovers: These wraps freeze beautifully. Just let them cool completely, then transfer them to an airtight container and freeze for up to 3 months.

How to Serve

Ground Beef Tortilla Wraps are a hearty meal on their own, but they’re even better with a few sides. Here are some serving suggestions:

  • Salad: Pair with a simple green salad for a balanced meal.
  • Chips and Salsa: Serve with a side of tortilla chips and your favorite salsa.
  • Toppings: Don’t forget the toppings! Shredded lettuce, diced tomatoes, shredded cheese, sour cream, and avocado are all great options.

Make Ahead and Storage

These Ground Beef Tortilla Wraps are perfect for meal prepping. Here’s how to make them ahead and store them:

  • Make Ahead: You can make the beef mixture up to 3 days in advance. Just let it cool completely, then store it in an airtight container in the refrigerator.
  • Reheat: Reheat the beef mixture on the stovetop over medium heat, stirring occasionally, until warmed through. You can also reheat it in the microwave.
  • Freeze: To freeze, let the beef mixture cool completely, then transfer it to an airtight container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

FAQs

Can I make these wraps in advance?

Yes! You can make the beef mixture up to 3 days in advance and store it in the refrigerator. Just reheat it before assembling the wraps.

Can I use chicken instead of beef?

Absolutely. You can swap out the ground beef for ground chicken or turkey.

Is this recipe gluten-free?

Yes, this recipe is gluten-free. Just make sure to check the labels of your ingredients to ensure they are certified gluten-free.

Can I freeze these wraps?

Yes, these wraps freeze beautifully. Just let them cool completely, then transfer them to an airtight container and freeze for up to 3 months.

How can I make these wraps spicier?

Add a pinch of cayenne pepper or a diced jalapeño for a kick of heat.

Can I add more vegetables?

Of course! Feel free to add extra vegetables like mushrooms, zucchini, or spinach.

Conclusion

And there you have it—the ultimate guide to making delicious Ground Beef Tortilla Wraps. This versatile and flavorful dish is sure to become a favorite in your household. Whether you’re looking for a quick and easy weeknight meal or a satisfying lunch to meal prep, these wraps have you covered. So, grab your ingredients and get cooking! Your taste buds will thank you.

Happy cooking!

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Ground Beef Tortilla Wraps

Ground Beef Tortilla Wraps

  • Author: chef olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: recipe
  • Method: Stovetop
  • Cuisine: American

Description

Welcome to the ultimate guide on making the perfect Ground Beef Tortilla Wraps! This versatile and delicious dish is a favorite among many, and for good reason. It’s quick to prepare, packed with flavor, and perfect for those busy weeknights when you need something satisfying and easy to make. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe will have you whipping up delicious Ground Beef Tortilla Wraps in no time.


Ingredients

Scale

Here’s what you’ll need to make these delicious Ground Beef Tortilla Wraps:

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 4 large tortillas
  • Optional toppings: shredded lettuce, diced tomatoes, shredded cheese, sour cream, avocado

Instructions

Making Ground Beef Tortilla Wraps is a breeze. Here’s a step-by-step guide to help you along the way:

  1. Cook the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any excess fat.
  2. Sauté the Vegetables: Add the onion, garlic, and bell pepper to the skillet. Cook until the vegetables are softened, about 5 minutes.
  3. Season the Beef: Stir in the chili powder, cumin, paprika, salt, and black pepper. Cook for an additional 1-2 minutes, stirring constantly.
  4. Assemble the Wraps: Lay out the tortillas and spoon the beef mixture onto the center of each tortilla. Add your favorite toppings.
  5. Roll the Wraps: Fold the sides of the tortilla over the filling, then roll tightly from the bottom up.
  6. Serve: Cut the wraps in half and serve with your favorite dipping sauce. Enjoy!

Notes

  • Use Fresh Ingredients: Whenever possible, use fresh vegetables and herbs for the best flavor.
  • Adjust the Seasoning: Taste the beef mixture as it cooks and adjust the seasoning as needed. You might want to add more salt, pepper, or other spices to suit your taste.
  • Warm the Tortillas: Before assembling the wraps, warm the tortillas in a dry skillet or in the microwave for a few seconds. This will make them more pliable and easier to roll.
  • Freeze Leftovers: These wraps freeze beautifully. Just let them cool completely, then transfer them to an airtight container and freeze for up to 3 months.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450g
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g

Keywords: Ground Beef Tortilla Wraps

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