Welcome to the ultimate guide on making the perfect Savory Protein McGriddle Muffins! These muffins are not only delicious but also packed with protein, making them an ideal breakfast option for those looking to start their day on a healthy note. Whether you’re a fitness enthusiast or just someone who loves a hearty breakfast, these muffins are sure to become a favorite. So, let’s dive in and learn how to make these scrumptious Savory Protein McGriddle Muffins!

(Note: the recipe card directly below.PDF )

Why You’ll Love These Savory Protein McGriddle Muffins

There are so many reasons to love these Savory Protein McGriddle Muffins. Firstly, they are incredibly flavorful. The combination of savory ingredients creates a burst of flavors that will make your taste buds dance. Plus, they are super easy to make and perfect for meal prepping.

But that’s not all. These muffins are also packed with protein, which means they will keep you full and energized throughout the morning. And let’s not forget about the convenience factor. You can make a big batch of these muffins and have breakfast ready for the whole week!

Ingredients for Savory Protein McGriddle Muffins

Here’s what you’ll need to make these delicious Savory Protein McGriddle Muffins:

all-purpose flour
whole wheat flour
protein powder (unflavored or vanilla)
baking powder
baking soda
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

One of the best things about this Savory Protein McGriddle Muffins recipe is how easy it is to customize. Here are a few variations you might want to try:

Vegetarian Savory Protein McGriddle Muffins: Swap out the ham or bacon for diced bell peppers, mushrooms, or spinach.
Spicy Savory Protein McGriddle Muffins: Add a pinch of cayenne pepper or diced jalapeños for a kick of heat.
Cheesy Savory Protein McGriddle Muffins: Mix in an extra 1/2 cup of shredded cheese for a cheesier texture.
Gluten-Free Savory Protein McGriddle Muffins: Use gluten-free flour instead of all-purpose and whole wheat flour.

How to Make Savory Protein McGriddle Muffins

Making Savory Protein McGriddle Muffins is a breeze. Here’s a step-by-step guide to help you along the way:

Preheat the Oven: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it with non-stick spray.
Combine Dry Ingredients: In a large bowl, whisk together the all-purpose flour, whole wheat flour, protein powder, baking powder, baking soda, salt, black pepper, garlic powder, and onion powder.
Mix Wet Ingredients: In another bowl, combine the Greek yogurt, milk, olive oil, and eggs. Mix well until smooth.
Combine Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Add Mix-Ins: Fold in the shredded cheese, diced ham or bacon, and chopped chives.
Fill Muffin Tin: Divide the batter evenly among the muffin cups, filling each about 3/4 full.
Bake: Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool and Serve: Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Serve warm with your favorite toppings.

Tips and Tricks

Here are a few tips and tricks to make your Savory Protein McGriddle Muffins even better:

Use Fresh Ingredients: Whenever possible, use fresh herbs and high-quality cheese for the best flavor.
Adjust the Seasoning: Taste the batter before baking and adjust the seasoning as needed. You might want to add more salt, pepper, or other spices to suit your taste.
Avoid Overmixing: Be careful not to overmix the batter, as this can result in tough muffins.
Freeze Leftovers: These muffins freeze beautifully. Just let them cool completely, then transfer them to an airtight container and freeze for up to 3 months.

How to Serve

Savory Protein McGriddle Muffins are a hearty breakfast on their own, but they’re even better with a few sides. Here are some serving suggestions:

Fruit: Serve with a side of fresh fruit for a balanced meal.
Eggs: Pair with scrambled or fried eggs for extra protein.
Toppings: Don’t forget the toppings! Sliced avocado, hot sauce, and extra cheese are all great options.

Make Ahead and Storage

These Savory Protein McGriddle Muffins are perfect for meal prepping. Here’s how to make them ahead and store them:

Make Ahead: You can make the muffins up to 3 days in advance. Just let them cool completely, then store them in an airtight container in the refrigerator.
Reheat: Reheat the muffins in the oven at 350°F (175°C) for 10-12 minutes, or in the microwave for 30-45 seconds.
Freeze: To freeze, let the muffins cool completely, then transfer them to an airtight container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

FAQs

Can I make these muffins gluten-free?

Yes! Just use gluten-free flour instead of all-purpose and whole wheat flour.

Can I use a different type of protein powder?

Absolutely. You can use any flavor of protein powder you prefer, just keep in mind it may slightly alter the taste.

How can I make these muffins spicier?

Add a pinch of cayenne pepper or diced jalapeños to the batter for a kick of heat.

Can I add more vegetables?

Of course! Feel free to add extra vegetables like diced bell peppers, mushrooms, or spinach.

How long do these muffins keep?

These muffins will keep for up to 3 days in the refrigerator or up to 3 months in the freezer.

Can I use a different type of cheese?

Yes, you can use any type of cheese you prefer. Cheddar, mozzarella, and Gouda are all great options.

Conclusion

And there you have it—the ultimate guide to making delicious Savory Protein McGriddle Muffins. These protein-packed muffins are not only tasty but also a great way to start your day with a boost of energy. Whether you’re looking for a quick breakfast option or a convenient meal prep idea, these muffins have you covered. So, grab your ingredients and get baking! Your taste buds will thank you.

Happy baking!