baked salmon with honey mustard sauce

Welcome to the ultimate guide on making the perfect Baked Salmon with Honey Mustard Sauce! This dish is not only delicious but also incredibly healthy. Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. The honey mustard sauce adds a tangy sweetness that complements the rich flavor of the salmon beautifully. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe will have you cooking like a pro in no time.

(Note: the recipe card directly below.PDF )

Why You’ll Love This Baked Salmon with Honey Mustard Sauce

There are so many reasons to love this Baked Salmon with Honey Mustard Sauce recipe. First and foremost, it’s incredibly flavorful. The combination of honey and mustard creates a perfect balance of sweet and tangy that will have your taste buds dancing. Plus, it’s super easy to make with minimal effort.

But that’s not all. This dish is also incredibly versatile. You can serve it with a variety of sides, from roasted vegetables to quinoa or even a simple salad. It’s perfect for a weeknight dinner or a fancy dinner party.

And let’s not forget about the health benefits. Salmon is a powerhouse of nutrition, and the honey mustard sauce adds a touch of indulgence without piling on the calories.

Ingredients for Baked Salmon with Honey Mustard Sauce

Here’s what you’ll need to make this delicious Baked Salmon with Honey Mustard Sauce:

  • salmon fillets
  • honey
  • Dijon mustard
  • whole grain mustard
  • garlic, minced
  • (Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

One of the best things about this Baked Salmon with Honey Mustard Sauce recipe is how easy it is to customize. Here are a few variations you might want to try:

  • Spicy Honey Mustard Salmon: Add a pinch of cayenne pepper or a dash of hot sauce to the honey mustard sauce for a kick of heat.
  • Herb-Crusted Salmon: Mix in some fresh herbs like thyme or rosemary into the honey mustard sauce before spreading it on the salmon.
  • Lemon Dill Salmon: Add a teaspoon of dried dill and a bit more lemon juice to the sauce for a bright, citrusy flavor.
  • Maple Mustard Salmon: Swap out the honey for maple syrup for a slightly different sweetness.

How to Make Baked Salmon with Honey Mustard Sauce

Making Baked Salmon with Honey Mustard Sauce is a breeze. Here’s a step-by-step guide to help you along the way:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Sauce: In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, minced garlic, olive oil, salt, black pepper, and lemon juice.
  3. Coat the Salmon: Place the salmon fillets on the prepared baking sheet. Spoon the honey mustard sauce over each fillet, making sure they are evenly coated.
  4. Bake: Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork. Be careful not to overcook it.
  5. Serve: Garnish with fresh parsley and lemon slices, if desired. Serve hot and enjoy!

Tips and Tricks

Here are a few tips and tricks to make your Baked Salmon with Honey Mustard Sauce even better:

  • Use Fresh Ingredients: Whenever possible, use fresh garlic and herbs for the best flavor.
  • Adjust the Seasoning: Taste the sauce before spreading it on the salmon and adjust the seasoning as needed. You might want to add more salt, pepper, or other spices to suit your taste.
  • Avoid Overcooking: Salmon can dry out quickly if overcooked. Keep an eye on it and remove it from the oven as soon as it flakes easily with a fork.
  • Rest the Salmon: Let the salmon rest for a few minutes after baking to allow the juices to redistribute throughout the fillet.

How to Serve

Baked Salmon with Honey Mustard Sauce is a versatile dish that pairs well with a variety of sides. Here are some serving suggestions:

  • Roasted Vegetables: Serve with a side of roasted vegetables like asparagus, broccoli, or sweet potatoes.
  • Grains: Pair with quinoa, brown rice, or couscous for a hearty meal.
  • Salad: A simple green salad with a light vinaigrette complements the rich flavors of the salmon.
  • Bread: Serve with a crusty loaf of bread to soak up any extra sauce.

Make Ahead and Storage

This Baked Salmon with Honey Mustard Sauce is perfect for meal prepping. Here’s how to make it ahead and store it:

  • Make Ahead: You can prepare the honey mustard sauce up to a day in advance and store it in an airtight container in the refrigerator.
  • Reheat: Reheat the salmon in the oven at 300°F (150°C) for about 10 minutes, or until warmed through. You can also reheat it in the microwave.
  • Freeze: To freeze, let the salmon cool completely, then wrap it tightly in plastic wrap and foil. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

Can I use a different type of mustard?

Yes, you can use any type of mustard you prefer. Just keep in mind that the flavor profile will change slightly depending on the mustard you use.

Can I grill the salmon instead of baking it?

Absolutely. Preheat your grill to medium-high heat and grill the salmon for about 4-5 minutes per side, or until cooked through.

Is this recipe gluten-free?

Yes, this recipe is gluten-free. Just make sure to check the labels of your ingredients to ensure they are certified gluten-free.

Can I use frozen salmon fillets?

Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before baking.

How can I make this recipe spicier?

Add a pinch of cayenne pepper or a dash of hot sauce to the honey mustard sauce for a kick of heat.

Can I add more herbs?

Of course! Feel free to add extra herbs like thyme, rosemary, or dill to the sauce for added flavor.

Conclusion

And there you have it—the ultimate guide to making delicious Baked Salmon with Honey Mustard Sauce. This healthy and flavorful dish is sure to become a favorite in your household. Whether you’re looking for a quick weeknight dinner or a impressive dish for a dinner party, this recipe has you covered. So, grab your ingredients and get cooking! Your taste buds will thank you.

Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked salmon with honey mustard sauce

baked salmon with honey mustard sauce

  • Author: chef olivia
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 19 minute
  • Yield: 4 servings 1x
  • Category: recipe
  • Method: cooking
  • Cuisine: American

Description

Baked Salmon with Honey Mustard Sauce is a delightful and healthy dish that combines the rich flavor of salmon with a tangy-sweet honey mustard glaze. This recipe is perfect for a quick weeknight dinner or an elegant meal for guests. The salmon is baked to perfection, ensuring it stays moist and flaky, while the honey mustard sauce adds a burst of flavor that complements the fish beautifully.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup honey
  • 2 tbsp Dijon mustard
  • 2 tbsp whole grain mustard
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh lemon juice
  • Optional garnishes: fresh parsley, lemon slices

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Sauce: In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, minced garlic, olive oil, salt, black pepper, and lemon juice.
  3. Coat the Salmon: Place the salmon fillets on the prepared baking sheet. Spoon the honey mustard sauce over each fillet, making sure they are evenly coated.
  4. Bake: Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork. Be careful not to overcook it.
  5. Serve: Garnish with fresh parsley and lemon slices, if desired. Serve hot and enjoy!

Notes

  • Use Fresh Ingredients: Whenever possible, use fresh garlic and herbs for the best flavor.
  • Adjust the Seasoning: Taste the sauce before spreading it on the salmon and adjust the seasoning as needed.
  • Avoid Overcooking: Salmon can dry out quickly if overcooked. Keep an eye on it and remove it from the oven as soon as it flakes easily with a fork.
  • Rest the Salmon: Let the salmon rest for a few minutes after baking to allow the juices to redistribute throughout the fillet.

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 350
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 18g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 30g

Keywords: baked salmon with honey mustard sauce

Join Now for Exclusive Recipes! 📩👀

Secret Recipes Revealed—Only for You! 🏆🍲

We don’t spam! Read our privacy policy for more info.

Leave a Comment

Recipe rating