Welcome to the ultimate guide on making the perfect Paleo Grilled Chicken Cobb Salad! This hearty and satisfying dish is a favorite among many, and for good reason. It’s packed with flavor, easy to make, and perfect for a healthy meal. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe will have you whipping up a delicious batch of Paleo Grilled Chicken Cobb Salad in no time.
(Note: the recipe card directly below.PDF )
Why You’ll Love This Paleo Grilled Chicken Cobb Salad
This Paleo Grilled Chicken Cobb Salad is packed with reasons to love it. Most importantly, it’s bursting with flavor. The tender grilled chicken, crispy bacon, fresh veggies, and tangy dressing come together to create a delightful harmony of tastes that will have your taste buds singing. And the best part? It’s quick and easy to make, so you’ll spend less time in the kitchen and more time enjoying your meal.
But that’s not all. This dish is also incredibly versatile. You can easily customize it to suit your preferences or dietary needs. Whether you want to add extra toppings like avocado or hard-boiled eggs, or make it Whole30 compliant, the options are endless.
And let’s not forget about the health benefits. This salad is packed with protein, healthy fats, and plenty of veggies, making it a nutritious and satisfying meal option.

Ingredients for Paleo Grilled Chicken Cobb Salad
Here’s what you’ll need to make this delicious Paleo Grilled Chicken Cobb Salad:
- skinless chicken breasts
- sea salt
- black pepper
- tsp garlic powder
- onion powder
- avocado oil for the grill or pan
- chopped romaine, kale, or other greens
- (Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
For the Dressing:
- 3 tbsp raw honey, melted (if solid)
- 1/4 cup Dijon mustard
- 2 tbsp fresh lemon juice or white vinegar
- 1/4 cup avocado oil
- 1/4 tsp sea salt
Variations
One of the best things about this Paleo Grilled Chicken Cobb Salad recipe is how easy it is to customize. Here are a few variations you might want to try:
- Add More Veggies: Feel free to add extra vegetables like bell peppers, carrots, or radishes for more crunch and nutrition.
- Swap the Protein: While chicken is classic, you can also use grilled steak, shrimp, or even salmon for a different flavor profile.
- Make It Whole30: To make this salad Whole30 compliant, replace the honey in the dressing with date paste or omit it altogether.
- Dairy-Free: This recipe is already dairy-free, but make sure to check the labels of your ingredients to ensure they are certified dairy-free.
How to Make Paleo Grilled Chicken Cobb Salad
Making Paleo Grilled Chicken Cobb Salad is a breeze. Here’s a step-by-step guide to help you along the way:
- Prepare the Dressing: In a bowl, whisk together the honey, Dijon mustard, lemon juice, avocado oil, and sea salt until well combined. Set aside.
- Season the Chicken: In a small bowl, combine the salt, pepper, garlic powder, and onion powder. Season the chicken breasts evenly with the mixture.
- Grill the Chicken: Heat your grill or grill pan to medium-high heat and brush with avocado oil. Once hot, add the chicken and grill for about 5 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.
- Assemble the Salad: In a large serving bowl, layer the salad greens with the tomatoes, red onion, cucumber, avocado, crispy bacon, and sliced hard-boiled eggs. Thinly slice the grilled chicken and add it to the salad.
- Dress and Serve: Drizzle the dressing over the top of the salad and toss to combine. Serve immediately and enjoy!

Tips and Tricks
Here are a few tips and tricks to make your Paleo Grilled Chicken Cobb Salad even better:
- Cook Bacon in the Oven: For easier cleanup, cook the bacon in the oven at 400°F for about 20 minutes, or until crispy. Drain on paper towels before chopping.
- Hard-Boil Eggs: Place eggs in a saucepan, cover with cold water, bring to a boil, then turn off the heat and let them steam for 10 minutes. Run under cold water before peeling.
- Adjust the Seasoning: Taste the dressing and adjust the seasoning as needed. You can add more lemon juice or Dijon mustard for extra tanginess.
- Make Ahead: You can prep the dressing, cook the bacon, and hard-boil the eggs ahead of time. Store them in the refrigerator until ready to assemble the salad.
How to Serve
Paleo Grilled Chicken Cobb Salad is a versatile dish that can be enjoyed in many ways. Here are some serving suggestions:
- Toppings: Serve with additional toppings like sliced olives, pickled onions, or roasted vegetables.
- Side Dishes: Pair with a side of sweet potato fries, roasted vegetables, or a cup of soup.
- Beverages: Enjoy with a glass of iced tea, lemonade, or a refreshing sparkling water.
Make Ahead and Storage
This Paleo Grilled Chicken Cobb Salad recipe is perfect for meal prepping. Here’s how to make it ahead and store it:
- Make Ahead: You can prep the dressing, cook the bacon, and hard-boil the eggs ahead of time. Store them in the refrigerator until ready to assemble the salad.
- Reheat: The chicken can be reheated in the oven or on the stovetop before adding it to the salad.
- Freeze: While it’s best to enjoy this salad fresh, you can freeze the grilled chicken for up to 3 months. Thaw overnight in the refrigerator before reheating.
FAQs
Can I make this salad ahead of time?
Yes, you can prep the dressing, cook the bacon, and hard-boil the eggs ahead of time. Store them in the refrigerator until ready to assemble the salad.
What’s a good side dish for this salad?
This salad pairs well with sweet potato fries, roasted vegetables, or a cup of soup.
Can I use different types of meat?
Yes, you can use grilled steak, shrimp, or salmon instead of chicken for a different flavor profile.
How do I make this salad Whole30 compliant?
To make this salad Whole30 compliant, replace the honey in the dressing with date paste or omit it altogether.
Can I add more vegetables?
Of course! Feel free to add extra vegetables like bell peppers, carrots, or radishes for more crunch and nutrition.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion
And there you have it—the ultimate guide to making delicious Paleo Grilled Chicken Cobb Salad. This hearty and satisfying dish is sure to become a favorite in your household. Whether you’re looking for a healthy meal option or a tasty way to use up leftover chicken, this recipe has you covered. So, grab your ingredients and get cooking! Your taste buds will thank you.
Print
Paleo Grilled Chicken Cobb Salad
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: recipe
- Method: Grilling
- Cuisine: American
Description
This Paleo Grilled Chicken Cobb Salad is a delicious and healthy meal option packed with protein, healthy fats, and plenty of veggies. It’s perfect for those following a paleo diet and is gluten-free, dairy-free, and low-carb. The combination of grilled chicken, crispy bacon, fresh vegetables, and a tangy honey Dijon dressing makes it a satisfying and flavorful dish.
Ingredients
Salad:
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbsp avocado oil for the grill or pan
- 8 cups chopped romaine, kale, or other greens
- 3/4 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 medium cucumber, peeled and sliced
- 1 large avocado, thinly sliced
- 8 slices bacon, cooked until crisp and chopped or crumbled
- 6 hard-boiled eggs, sliced
Dressing:
- 3 tbsp raw honey, melted (if solid)
- 1/4 cup Dijon mustard
- 2 tbsp fresh lemon juice or white vinegar
- 1/4 cup avocado oil
- 1/4 tsp sea salt
Instructions
- Prepare the Dressing: In a bowl, whisk together the honey, Dijon mustard, lemon juice, avocado oil, and sea salt until well combined. Set aside.
- Season the Chicken: In a small bowl, combine the salt, pepper, garlic powder, and onion powder. Season the chicken breasts evenly with the mixture.
- Grill the Chicken: Heat your grill or grill pan to medium-high heat and brush with avocado oil. Once hot, add the chicken and grill for about 5 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.
- Assemble the Salad: In a large serving bowl, layer the salad greens with the tomatoes, red onion, cucumber, avocado, crispy bacon, and sliced hard-boiled eggs. Thinly slice the grilled chicken and add it to the salad.
- Dress and Serve: Drizzle the dressing over the top of the salad and toss to combine. Serve immediately and enjoy!
Notes
- Cook Bacon in the Oven: For easier cleanup, cook the bacon in the oven at 400°F for about 20 minutes, or until crispy. Drain on paper towels before chopping.
- Hard-Boil Eggs: Place eggs in a saucepan, cover with cold water, bring to a boil, then turn off the heat and let them steam for 10 minutes. Run under cold water before peeling.
- Make Ahead: You can prep the dressing, cook the bacon, and hard-boil the eggs ahead of time. Store them in the refrigerator until ready to assemble the salad.
- Whole30 Compliant: To make this salad Whole30 compliant, replace the honey in the dressing with date paste or omit it altogether.
Nutrition
- Serving Size: 1/8 of the recipe
- Calories: 363 kcal
- Sugar: 9g
- Sodium: 702mg
- Fat: 27g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 18g
Keywords: Paleo Grilled Chicken Cobb Salad